Estelle W

Advanced Breathwork Facilitator

Comprehensive Pilates Instructor

Yoga Australia L1 Yoga Teacher

Having always grown up being interested in health and wellness, Estelle quickly learned how amazing the human body is after a life threatening car accident at age 19, leaving her learning how to walk, function in a new body, and come to terms with what she’d experienced.

Yoga and Pilates were an entry point back into movement for Estelle, which she fell in love with as they supported both her physical and mental health through her recovery; nervous system regulation and breathwork soon followed as the natural progression of creating a life she loved.

Estelle now enjoys the (mental and physical) challenges of powerlifting and snowboarding, alongside her regular movement and somatic practices.

Estelle is passionate about sharing the power that movement, breath, somatic practices, and stillness hold.