Memm Collective x Subtle Strength

Join Emily and Estelle as we explore Meditation, Breathwork, Deep Rest, Yoga Nidra, and Restorative Yoga…

all things nervous system regulation

February 13th

Join us for a 90 minute immersion, exploring self love!

A 45-minute guided breathwork session, we’re you’ll be offered a space to breath deeply, connect, and release what no longer serves you. Finding space to hold and feel more deeply as you step into Valentines day and beyond

Before we transition to the fully supported practice of stillness through non-sleep deep rest.